• Subtitle
    Choose Server
    • Server 1
    • Server 2
    • Server 3
Please choose another server if the video doesn't work or there is an error in the video
Masters of Mindfulness: Transforming Your Mind and Body

1 Temporada
22 Episodio

Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 22 Episodio 22


(0 votes, average: 0.00/ 10)

48 minutos 2024 HD

  • Share

Dr. Siegel shares his guided mindfulness meditation called “Wheel of Awareness.” With this practice, you’ll learn to integrate four main aspects of life and mind: the five senses, internal bodily sensations, mental activity and emotions, and relationship to the outside world. More than 10,000 individuals have experienced the Wheel of Awareness, integrating these four aspects of the life of the mind to create better mental health.

img

Temporada

Similar

  • 2018
    img

    Explained

    Explained

    7.49 2018 HD

    This documentary series, made in partnership with Vox, explain some of the world's current trends, from politics, to science to pop culture.

    img
  • 1997
    img

    La Macchina del Tempo

    La Macchina del Tempo

    1 1997 HD

    img
  • 2019
    img

    Sapiens - Un solo pianeta

    Sapiens - Un solo pianeta

    1 2019 HD

    img
  • 2020
    img

    Alien Worlds

    Alien Worlds

    6.82 2020 HD

    Applying the laws of life on Earth to the rest of the galaxy, this series blends science fact and fiction to imagine alien life on other planets.

    img
  • 2022
    img

    Kennismakers

    Kennismakers

    1 2022 HD

    In Kennismakers, a new dazzling science show on channel één, Tom De Cock invites the brightest minds in Flanders to join the live...

    img
  • 2003
    img

    MythBusters

    MythBusters

    1 2003 HD

    MythBusters is a science entertainment television program created and produced by Australia's Beyond Television Productions for the Discovery...

    img
  • 2024
    img

    Factcheckers

    Factcheckers

    1 2024 HD

    Every day we are inundated with information. Can facts still be distinguished from fables? With a nod to today's 'do your own research' internet...

    img
  • 2021
    img

    Universe

    Universe

    7.90 2021 HD

    Professor Brian Cox journeys across the vastness of time and space revealing epic moments of sheer drama that changed the universe forever.

    img
  • 2022
    img

    Ons DNA

    Ons DNA

    1 2022 HD

    img
  • 1983
    img

    Newton's Apple

    Newton's Apple

    8.00 1983 HD

    Newton's Apple is an American educational television program produced and developed by KTCA, and distributed to PBS stations in the United States...

    img

Recomendación